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Tuesday, December 27, 2011

I love Bananas

                   

Bananas help me to be health

Banana considers one of the medical fruit sorts which help you to behealthy, help you to get fitness health and help to aid in the body's retention of calcium, nitrogen, and phosphorus, which all work to build sound and regenerated tissues

Banana can help you to reduce painful systems of ulcers, and other intestinal disorders, but they can also promote healing. But it can also promote healing.

                     You know that eating banana help you to reduce the risk of heart diseases and blood pressure because it   rich in potassium, which is very important for the muscle contraction and proper functioning of the heart and nervous system. Also benefit of banana that help you to reduce depression.

                   Do you know else that benefit of banana of Bananas that menstrual pains for women because Bananas are rich in vitamin B6 that helps in regulating blood glucose levels
                  You can quit smoking by eating bananas. Eating banana helps people who wish to quit smoking.  Because it including in potassium and magnesium and vitamins B6 and B12 which help you to quit smoking.
              After all benefit of banana I think that all people should eat banana 

  Thanks and good luck


    

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